THE FITNESS SCHOOL
What is The IFS Fitness School?
The International Fitness School's main programme, the Fitness School is a 3-month Fitness Education Course that teaches you how to live a fit and healthy life. Made up of 2 fitness classes per week which focuses on education, you'll get a full course pack which contains tons of information to help you make effective changes to lead a healthy lifestyle.
The course pack consists of hundreds of handy tips to easily increase your fitness levels, lose weight and simply be a healthier person. Lasting 24 sessions over 12 weeks, you'll have plenty of contact time with your coach to get all the help that you need. Additionally, you'll also have 24/7 access via email and WhatsApp so that no matter what time of day, help is always on hand.
We've already helped hundreds of clients change their life through the IFS Fitness School, and you could be next.
What do our clients say about the Fitness School?
Alex, 27- 'The Fitness School really helped me de-stress and focus on something else in my life other than work. They showed me how to incorporate health & fitness into my every day routine, and how making just small changes can have a huge impact on my overall well being.'
Matty, 21 - 'The trainers at The International Fitness School make sure that every session is challenging but enjoyable, and that you leave knowing something you didn't before. I have never been a huge gym goer but since starting at the Fitness School I've started going by myself twice a week, on top of the Fitness School session.'
Simon, 24 - 'I started at the IFS Fitness School about 3 months before my wedding as I wanted to lose a bit of weight beforehand. I'd lost 15lbs by the course so immediately signed up for the next one, and got the same result. I'm now regularly running 10ks, something I didn't think was possible a couple of years ago but IFS made it happen.'
NEXT COURSE: Monday, 4th June 2018 - Friday, 31st August 2018 (Victoria Park, St Helens, WA10 2UE)
TIME - 6.30am-7.30am, Monday and Wednesday OR 6.30pm-7.30pm Tuesday and Thursday
PRICE: £400 (£300 for returnees) or £15 per session plus £20 deposit
ALL BOOKINGS MUST BE MADE IN ADVANCE.
The International Fitness School's main programme, the Fitness School is a 3-month Fitness Education Course that teaches you how to live a fit and healthy life. Made up of 2 fitness classes per week which focuses on education, you'll get a full course pack which contains tons of information to help you make effective changes to lead a healthy lifestyle.
The course pack consists of hundreds of handy tips to easily increase your fitness levels, lose weight and simply be a healthier person. Lasting 24 sessions over 12 weeks, you'll have plenty of contact time with your coach to get all the help that you need. Additionally, you'll also have 24/7 access via email and WhatsApp so that no matter what time of day, help is always on hand.
We've already helped hundreds of clients change their life through the IFS Fitness School, and you could be next.
What do our clients say about the Fitness School?
Alex, 27- 'The Fitness School really helped me de-stress and focus on something else in my life other than work. They showed me how to incorporate health & fitness into my every day routine, and how making just small changes can have a huge impact on my overall well being.'
Matty, 21 - 'The trainers at The International Fitness School make sure that every session is challenging but enjoyable, and that you leave knowing something you didn't before. I have never been a huge gym goer but since starting at the Fitness School I've started going by myself twice a week, on top of the Fitness School session.'
Simon, 24 - 'I started at the IFS Fitness School about 3 months before my wedding as I wanted to lose a bit of weight beforehand. I'd lost 15lbs by the course so immediately signed up for the next one, and got the same result. I'm now regularly running 10ks, something I didn't think was possible a couple of years ago but IFS made it happen.'
NEXT COURSE: Monday, 4th June 2018 - Friday, 31st August 2018 (Victoria Park, St Helens, WA10 2UE)
TIME - 6.30am-7.30am, Monday and Wednesday OR 6.30pm-7.30pm Tuesday and Thursday
PRICE: £400 (£300 for returnees) or £15 per session plus £20 deposit
ALL BOOKINGS MUST BE MADE IN ADVANCE.